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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Po Ying Ho & Keith Yau — Hong Kong

Po Ying Ho Keith Yau
Mixed 35-39 n = 0
Finish · net time
1:31:17
Field
542/1174
35-39
108
Field beaten
54%

The race, in three figures

Run total
46:09

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:38
    v best lap —
    1000m SkiErg 4:26
    v median —
  2. Block 02 6:44
    Running 2 4:12
    v best lap +0:00
    50m Sled Push 2:32
    v median —
  3. Block 03 8:43
    Running 3 4:24
    v best lap +0:12
    50m Sled Pull 4:19
    v median —
  4. Block 04 8:15
    Running 4 4:31
    v best lap +0:19
    80m Burpee Broad Jump 3:44
    v median —
  5. Block 05 9:26
    Running 5 4:48
    v best lap +0:36
    1000m Row 4:38
    v median —
  6. Block 06 8:44
    Running 6 6:34
    v best lap +2:22
    200m Farmers Carry 2:10
    v median —
  7. Block 07 14:29
    Running 7 9:24
    v best lap +5:12
    100m Sandbag Lunges 5:05
    v median —
  8. Block 08 14:23
    Running 8 8:41
    v best lap +4:29
    Wall Balls 5:42
    v median —

Roxzone, per block

Approach · Exit 12:36

B1 · 1000m SkiErg
1:40
0:06 1:34
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:16
0:13 1:03
B4 · 80m Burpee Broad Jump
2:10
0:36 1:34
B5 · 1000m Row
2:19
1:14 1:05
B6 · 200m Farmers Carry
1:51
1:08 0:43
B7 · 100m Sandbag Lunges
1:52
1:43 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field