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Athlete Australia

Keith Yau

Keith Yau has raced HYROX 4 times at 2 events since 2025, in 3 categories, most often the mixed Relay (2). The only finish in the men's Doubles Open is 1:26:49 at Hong Kong 2026, 549th of 959 men's teams.

Best finish, by category
Doubles Open · Men
1:26:49
Hong Kong 2026
Doubles Open · Mixed
1:31:17
Hong Kong 2026

Every race

4 races · 2 events

  1. Hong Kong
    8 May 2026
    Relay · Mixed
    1:46:33
    280/334
    Beat 16%
  2. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:26:49 PB
    549/959
    Beat 43%
  3. Hong Kong
    8 May 2026
    Doubles Open · Mixed
    1:31:17 PB
    542/1174
    Beat 54%
  4. Hong Kong
    26 Jul 2025
    Relay · Mixed
    1:37:05
    147/284
    Beat 48%

Personal bests, by station

1000m SkiErg
4:12
Hong Kong 2026
50m Sled Push
2:19
Hong Kong 2026
50m Sled Pull
3:36
Hong Kong 2026
80m Burpee Broad Jump
3:22
Hong Kong 2026
1000m Row
4:35
Hong Kong 2026
200m Farmers Carry
1:43
Hong Kong 2026
100m Sandbag Lunges
4:29
Hong Kong 2026
Wall Balls
5:19
Hong Kong 2026