The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2026, Jurie Ingram & Nicola Ingram crossed the line in 1:32:52: 582nd of 1,174 mixed teams, faster than 50% of the field.
The runs carried this race: faster than 77% of the field over the eight kilometres, against 16% on the stations. On the sandbag lunges the field had the edge, by 2:53. A harder second half: 2:42 more lost to the middle of the field after halfway than before it.
Hong Kong gave the field time back: about 1:04 faster than the average race this season, by 489 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 3:50v median −0:37
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Block 02 7:32Running 2 4:36v median −0:36
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Block 03 10:17Running 3 4:44v median −0:42
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Block 04 10:07Running 4 4:53v median −0:35
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Block 05 10:18Running 5 4:57v median −0:35
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Block 06 7:21Running 6 4:54v median −0:39
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Block 07 12:40Running 7 4:55v median −0:39
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Block 08 15:10Running 8 6:46v median −0:54
Roxzone, per block
Approach · Exit 11:02
Against the middle of your field
Mixed · n = 1169
A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.