Every race
8 races · 5 events
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Cape Town14 Aug 2026Doubles Open · Men1:12:04 PB103/502Beat 80%
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Hong Kong8 May 2026Doubles Open · Mixed1:32:52 PB582/1174Beat 50%
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Cape Town 13 Apr 2026Relay · Mixed1:08:258/58Beat 86%
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Cape Town 13 Apr 2026Doubles Open · MenDNF—
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Johannesburg29 Nov 2025Relay · Men1:06:085/19Beat 74%
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Johannesburg29 Nov 2025Doubles Pro · Men1:23:10 PB67/96Beat 30%
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Cape Town19 Jul 2025Doubles Open · Men1:43:11439/477Beat 8%
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Cape Town19 Jul 2025Relay · Mixed1:10:388/45Beat 82%
Personal bests, by station
Station by station, race by race
Doubles Open · Men
Faster is lower
1000m SkiErg
4:14
3:53
50m Sled Push
1:46
1:42
50m Sled Pull
3:23
3:23
80m Burpee Broad Jump
5:02
3:22
1000m Row
4:59
4:26
200m Farmers Carry
1:59
1:25
100m Sandbag Lunges
5:13
4:03
Wall Balls
5:35
3:43