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Athlete RSA

Nicola Ingram

Best finish, by category
Doubles Open · Women
1:27:41
Cape Town 2026

Every race

1 races · 1 events

  1. Cape Town
    14 Aug 2026
    Doubles Open · Women
    1:27:41 PB
    292/798
    Beat 63%

Personal bests, by station

1000m SkiErg
4:42
Cape Town 2026
50m Sled Push
1:50
Cape Town 2026
50m Sled Pull
4:18
Cape Town 2026
80m Burpee Broad Jump
4:40
Cape Town 2026
1000m Row
5:06
Cape Town 2026
200m Farmers Carry
1:39
Cape Town 2026
100m Sandbag Lunges
3:59
Cape Town 2026
Wall Balls
5:02
Cape Town 2026