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Hong Kong / Hong Kong 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Yin Yin Lau & Simon Gallagher — Hong Kong 2026

Yin Yin Lau Simon Gallagher
Mixed 40-44 n = 1174
Finish · net time
1:41:16
+8:11 v median 1:33:05
Course −1:04 v season average ±0:31 · 489 teams
Mixed
800/1174
40-44
116/161
Field beaten
32%

The race, in three figures

Field beaten
40%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
+0:12
v median
835/1174
Rank
Biggest loss
100m Sandbag Lunges
+1:33
v median
992/1174
Rank

The race, in words

1:41:16 at Hong Kong 2026 put Yin Yin Lau & Simon Gallagher 800th of 1,174 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 1:33 slower than the median.

This was a quick course. Against their other races this season, the people who raced Hong Kong gained about 1:04.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:06
    v median +0:39
    1000m SkiErg 5:07
    v median +0:27
  2. Block 02 8:25
    Running 2 5:28
    v median +0:16
    50m Sled Push 2:57
    v median +0:34
  3. Block 03 10:44
    Running 3 5:31
    v median +0:05
    50m Sled Pull 5:13
    v median +0:36
  4. Block 04 10:36
    Running 4 5:37
    v median +0:09
    80m Burpee Broad Jump 4:59
    v median +1:01
  5. Block 05 11:30
    Running 5 5:59
    v median +0:27
    1000m Row 5:31
    v median +0:27
  6. Block 06 8:14
    Running 6 6:01
    v median +0:28
    200m Farmers Carry 2:13
    v median +0:12
  7. Block 07 11:58
    Running 7 5:33
    v median −0:01
    100m Sandbag Lunges 6:25
    v median +1:33
  8. Block 08 15:03
    Running 8 8:29
    v median +0:49
    Wall Balls 6:34
    v median +0:32

Roxzone, per block

Approach · Exit 14:42

B1 · 1000m SkiErg
1:57
0:07 1:50
B2 · 50m Sled Push
2:00
0:03 1:57
B3 · 50m Sled Pull
1:45
0:16 1:29
B4 · 80m Burpee Broad Jump
1:56
0:48 1:08
B5 · 1000m Row
1:50
0:44 1:06
B6 · 200m Farmers Carry
2:47
1:52 0:55
B7 · 100m Sandbag Lunges
2:24
2:03 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1169

A pace, not a person: at every mat, the middle of the 1,169 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:16 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2026

See this race on page 22
Other races by this team
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157F
Measured against
Mixed · n = 1174