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Hong Kong / Hong Kong 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Yin Yin Lau & Simon Gallagher — Hong Kong 2025

Yin Yin Lau Simon Gallagher
Mixed 40-44 n = 589
Finish · net time
1:51:39
+15:49 v median 1:35:50
Course +2:13 v season average ±0:39 · 278 teams
Mixed
469/589
40-44
55/61
Field beaten
20%

The race, in three figures

Biggest gain
1000m Row
+0:16
v median
409/589
Rank
Biggest loss
Wall Balls
+3:14
v median
524/589
Rank

The race, in words

Yin Yin Lau & Simon Gallagher finished 469th of 589 mixed teams in the Doubles Open division at Hong Kong 2025, in 1:51:39.

On the wall balls the field had the edge, by 3:14. A harder second half: 4:38 more lost to the middle of the field after halfway than before it.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:13.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:06
    v median +0:12
    1000m SkiErg 5:08
    v median +0:34
  2. Block 02 9:38
    Running 2 6:34
    v median +0:12
    50m Sled Push 3:04
    v median +0:20
  3. Block 03 14:21
    Running 3 7:12
    v median +0:34
    50m Sled Pull 7:09
    v median +2:11
  4. Block 04 12:31
    Running 4 7:23
    v median +0:42
    80m Burpee Broad Jump 5:08
    v median +1:12
  5. Block 05 14:27
    Running 5 9:08
    v median +2:09
    1000m Row 5:19
    v median +0:16
  6. Block 06 9:46
    Running 6 7:14
    v median +0:21
    200m Farmers Carry 2:32
    v median +0:32
  7. Block 07 14:42
    Running 7 6:50
    v median +0:01
    100m Sandbag Lunges 7:52
    v median +3:09
  8. Block 08 16:20
    Running 8 8:03
    v median +1:02
    Wall Balls 8:17
    v median +3:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:23
0:24 0:59
B2 · 50m Sled Push
1:29
0:14 1:15
B3 · 50m Sled Pull
1:39
0:25 1:14
B4 · 80m Burpee Broad Jump
0:47
0:39 0:08
B5 · 1000m Row
1:23
0:57 0:26
B6 · 200m Farmers Carry
2:03
1:22 0:41
B7 · 100m Sandbag Lunges
2:05
1:07 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 582

A pace, not a person: at every mat, the middle of the 582 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:04 behind

Elsewhere

The board

Doubles Open · Mixed at Hong Kong 2025

See this race on page 10
Other races by this team
Source Official
Event
Hong Kong 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIC95
Measured against
Mixed · n = 589