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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Yau Lam & Wong Elton Ching — Hong Kong

Yau Lam Wong Elton Ching
M 30-34 n = 0
Finish · net time
57:18
Field
13/959
30-34
3
Field beaten
99%

The race, in three figures

Run total
28:38

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:23
    Running 1 2:39
    v best lap —
    1000m SkiErg 3:44
    v median —
  2. Block 02 4:51
    Running 2 3:18
    v best lap +0:00
    50m Sled Push 1:33
    v median —
  3. Block 03 6:13
    Running 3 3:36
    v best lap +0:18
    50m Sled Pull 2:37
    v median —
  4. Block 04 5:32
    Running 4 3:32
    v best lap +0:14
    80m Burpee Broad Jump 2:00
    v median —
  5. Block 05 7:43
    Running 5 3:43
    v best lap +0:25
    1000m Row 4:00
    v median —
  6. Block 06 4:51
    Running 6 3:37
    v best lap +0:19
    200m Farmers Carry 1:14
    v median —
  7. Block 07 5:59
    Running 7 3:43
    v best lap +0:25
    100m Sandbag Lunges 2:16
    v median —
  8. Block 08 8:33
    Running 8 4:34
    v best lap +1:16
    Wall Balls 3:59
    v median —

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
1:05
0:02 1:03
B3 · 50m Sled Pull
0:55
0:09 0:46
B4 · 80m Burpee Broad Jump
1:00
0:26 0:34
B5 · 1000m Row
1:00
0:31 0:29
B6 · 200m Farmers Carry
1:10
0:48 0:22
B7 · 100m Sandbag Lunges
1:07
1:03 0:04
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field