The race, in three figures
The race, in words
A top 10% finish for Filipe Duarte & Nicholas Torrao at Hong Kong 2026: 58:51, 24th of 959 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:52 on the median. Paced to finish: the second half went 2:43 better against the middle of the field than the first. Time in the roxzone, 7:46, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:46Running 1 2:58v median −1:03
-
Block 02 5:11Running 2 3:33v median −1:12
-
Block 03 6:23Running 3 3:41v median −1:19
-
Block 04 5:30Running 4 3:38v median −1:26
-
Block 05 7:57Running 5 3:49v median −1:21
-
Block 06 5:04Running 6 3:43v median −1:23
-
Block 07 6:13Running 7 3:48v median −1:19
-
Block 08 8:11Running 8 4:50v median −2:09
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Men · n = 954
A pace, not a person: at every mat, the middle of the 954 men's teams who finished.