The race, in three figures
The race, in words
Filipe Duarte & Nicholas Torrao finished in the top 10% of the field at Hong Kong 2025, in 1:09:18 for 71st of 902 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:06 quicker than the median and 94th of 902. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 3:44 more than the average race this season, going by 510 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:35Running 1 2:44v median −0:57
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Block 02 6:12Running 2 4:49v median −1:07
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Block 03 8:48Running 3 5:23v median −0:56
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Block 04 8:21Running 4 5:14v median −1:08
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Block 05 9:26Running 5 5:22v median −1:19
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Block 06 6:47Running 6 5:17v median −1:13
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Block 07 8:24Running 7 5:23v median −1:08
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Block 08 8:56Running 8 4:57v median −1:39
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 886
A pace, not a person: at every mat, the middle of the 886 men's teams who finished.