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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Chau ho Ng, Pak Lun Luk — Hong Kong

M 40-44 n = 0
Finish · net time
1:14:23
Field
221/959
40-44
28
Field beaten
77%

The race, in three figures

Run total
37:51

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:41
    v best lap —
    1000m SkiErg 4:15
    v median —
  2. Block 02 6:17
    Running 2 4:33
    v best lap +0:00
    50m Sled Push 1:44
    v median —
  3. Block 03 8:12
    Running 3 4:43
    v best lap +0:10
    50m Sled Pull 3:29
    v median —
  4. Block 04 7:59
    Running 4 4:49
    v best lap +0:16
    80m Burpee Broad Jump 3:10
    v median —
  5. Block 05 9:22
    Running 5 4:47
    v best lap +0:14
    1000m Row 4:35
    v median —
  6. Block 06 6:01
    Running 6 4:36
    v best lap +0:03
    200m Farmers Carry 1:25
    v median —
  7. Block 07 8:04
    Running 7 4:41
    v best lap +0:08
    100m Sandbag Lunges 3:23
    v median —
  8. Block 08 10:28
    Running 8 6:06
    v best lap +1:33
    Wall Balls 4:22
    v median —

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:24
0:05 1:19
B2 · 50m Sled Push
1:30
0:04 1:26
B3 · 50m Sled Pull
1:21
0:13 1:08
B4 · 80m Burpee Broad Jump
1:27
0:30 0:57
B5 · 1000m Row
1:20
0:40 0:40
B6 · 200m Farmers Carry
1:33
1:03 0:30
B7 · 100m Sandbag Lunges
1:39
1:30 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field