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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Wa Luk Ngai, Ying Ho Chan — Hong Kong

M 35-39 n = 0
Finish · net time
1:16:54
Field
283/959
35-39
68
Field beaten
71%

The race, in three figures

Run total
37:49

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:59
    v best lap —
    1000m SkiErg 4:18
    v median —
  2. Block 02 6:25
    Running 2 4:22
    v best lap +0:00
    50m Sled Push 2:03
    v median —
  3. Block 03 8:38
    Running 3 4:49
    v best lap +0:27
    50m Sled Pull 3:49
    v median —
  4. Block 04 8:50
    Running 4 4:30
    v best lap +0:08
    80m Burpee Broad Jump 4:20
    v median —
  5. Block 05 8:57
    Running 5 4:38
    v best lap +0:16
    1000m Row 4:19
    v median —
  6. Block 06 6:26
    Running 6 4:39
    v best lap +0:17
    200m Farmers Carry 1:47
    v median —
  7. Block 07 8:44
    Running 7 4:41
    v best lap +0:19
    100m Sandbag Lunges 4:03
    v median —
  8. Block 08 10:43
    Running 8 6:15
    v best lap +1:53
    Wall Balls 4:28
    v median —

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
1:30
0:06 1:24
B2 · 50m Sled Push
1:26
0:02 1:24
B3 · 50m Sled Pull
1:11
0:12 0:59
B4 · 80m Burpee Broad Jump
1:19
0:31 0:48
B5 · 1000m Row
1:23
0:40 0:43
B6 · 200m Farmers Carry
1:38
1:07 0:31
B7 · 100m Sandbag Lunges
1:37
1:26 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field