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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Johan Ghaus, Farouk Kamal — Hong Kong

M 45-49 n = 0
Finish · net time
1:43:28
Field
861/959
45-49
61
Field beaten
10%

The race, in three figures

Run total
55:26

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:20
    v best lap —
    1000m SkiErg 4:41
    v median —
  2. Block 02 8:15
    Running 2 6:09
    v best lap +0:00
    50m Sled Push 2:06
    v median —
  3. Block 03 11:01
    Running 3 6:42
    v best lap +0:33
    50m Sled Pull 4:19
    v median —
  4. Block 04 11:27
    Running 4 6:38
    v best lap +0:29
    80m Burpee Broad Jump 4:49
    v median —
  5. Block 05 12:00
    Running 5 6:59
    v best lap +0:50
    1000m Row 5:01
    v median —
  6. Block 06 8:45
    Running 6 6:42
    v best lap +0:33
    200m Farmers Carry 2:03
    v median —
  7. Block 07 11:43
    Running 7 6:36
    v best lap +0:27
    100m Sandbag Lunges 5:07
    v median —
  8. Block 08 14:53
    Running 8 10:23
    v best lap +4:14
    Wall Balls 4:30
    v median —

Roxzone, per block

Approach · Exit 15:31

B1 · 1000m SkiErg
2:08
0:07 2:01
B2 · 50m Sled Push
2:09
0:03 2:06
B3 · 50m Sled Pull
1:57
0:16 1:41
B4 · 80m Burpee Broad Jump
2:03
0:45 1:18
B5 · 1000m Row
2:11
0:58 1:13
B6 · 200m Farmers Carry
2:34
1:45 0:49
B7 · 100m Sandbag Lunges
2:26
2:14 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field