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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Farouk Kamal & Johan Ghaus — Hong Kong 2026

Johan Ghaus Farouk Kamal
M 45-49 n = 959
Finish · net time
1:43:28
+19:22 v median 1:24:06
Men
861/959
45-49
61/65
Field beaten
10%

The race, in three figures

Field beaten
7%
Runs
31%
Stations
Biggest gain
Wall Balls
−0:33
v median
301/959
Rank
Biggest loss
80m Burpee Broad Jump
+1:14
v median
845/959
Rank

The race, in words

Farouk Kamal & Johan Ghaus finished 861st of 959 men's teams in the Doubles Open division at Hong Kong 2026, in 1:43:28.

A station race more than a running one: 31% of the field beaten on the stations, against 7% on the runs. The burpee broad jumps cost the most time: 1:14 slower than the median. The roxzone cost time: 15:31, behind 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:20
    v median +1:19
    1000m SkiErg 4:41
    v median +0:24
  2. Block 02 8:15
    Running 2 6:09
    v median +1:24
    50m Sled Push 2:06
    v median +0:08
  3. Block 03 11:01
    Running 3 6:42
    v median +1:42
    50m Sled Pull 4:19
    v median +0:28
  4. Block 04 11:27
    Running 4 6:38
    v median +1:34
    80m Burpee Broad Jump 4:49
    v median +1:14
  5. Block 05 12:00
    Running 5 6:59
    v median +1:49
    1000m Row 5:01
    v median +0:14
  6. Block 06 8:45
    Running 6 6:42
    v median +1:36
    200m Farmers Carry 2:03
    v median +0:17
  7. Block 07 11:43
    Running 7 6:36
    v median +1:29
    100m Sandbag Lunges 5:07
    v median +0:50
  8. Block 08 14:53
    Running 8 10:23
    v median +3:24
    Wall Balls 4:30
    v median −0:33

Roxzone, per block

Approach · Exit 15:31

B1 · 1000m SkiErg
2:08
0:07 2:01
B2 · 50m Sled Push
2:09
0:03 2:06
B3 · 50m Sled Pull
1:57
0:16 1:41
B4 · 80m Burpee Broad Jump
2:03
0:45 1:18
B5 · 1000m Row
2:11
0:58 1:13
B6 · 200m Farmers Carry
2:34
1:45 0:49
B7 · 100m Sandbag Lunges
2:26
2:14 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 954

A pace, not a person: at every mat, the middle of the 954 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:22 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 33
Other races by this team
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1580
Measured against
Men · n = 959