The race, in three figures
The race, in words
Ruby Cheung & Katie Ip finished in the top 10% of the field at Hong Kong 2026, in 1:04:43 for 5th of 813 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 2:04 quicker than the median and 4th of 813. Stronger after halfway: 1:19 better against the middle of the field than before it. Time in the roxzone, 8:03, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:07v median −1:27
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Block 02 5:19Running 2 3:43v median −1:38
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Block 03 7:41Running 3 3:55v median −1:37
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Block 04 6:29Running 4 3:54v median −1:42
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Block 05 8:37Running 5 3:58v median −1:44
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Block 06 5:11Running 6 3:49v median −1:52
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Block 07 7:05Running 7 3:59v median −1:44
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Block 08 8:52Running 8 5:14v median −2:32
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Women · n = 813
A pace, not a person: at every mat, the middle of the 813 women's teams who finished.