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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Cliff Chan & Greg Lock & Keio Chiu & Matthew Wong — Hong Kong 2026

M U40 n = 304
Finish · net time
1:01:28
−26:09 v median 1:27:37
Men
16/304
U40
12
Field beaten
95%

The race, in three figures

Field beaten
90%
Runs
96%
Stations
Biggest gain
Wall Balls
−3:47
v median
18/304
Rank
Biggest loss
50m Sled Push
−0:33
v median
72/304
Rank

The race, in words

A top 10% finish for Cliff Chan & Greg Lock & Keio Chiu & Matthew Wong at Hong Kong 2026: 1:01:28, 16th of 304 men's teams in the Relay division.

Nowhere gained more than the wall balls: 3:47 on the median. Paced to finish: the second half went 5:33 better against the middle of the field than the first. Time in the roxzone, 7:20, was faster than 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 2:56
    v median −0:27
    1000m SkiErg 4:22
    v median −0:41
  2. Block 02 5:52
    Running 2 3:23
    v median −0:33
    50m Sled Push 2:29
    v median −0:33
  3. Block 03 6:08
    Running 3 3:19
    v median −0:39
    50m Sled Pull 2:49
    v median −1:57
  4. Block 04 6:48
    Running 4 3:32
    v median −0:24
    80m Burpee Broad Jump 3:16
    v median −1:46
  5. Block 05 7:46
    Running 5 3:29
    v median −0:47
    1000m Row 4:17
    v median −0:44
  6. Block 06 4:52
    Running 6 3:28
    v median −0:55
    200m Farmers Carry 1:24
    v median −0:51
  7. Block 07 6:25
    Running 7 3:26
    v median −0:52
    100m Sandbag Lunges 2:59
    v median −2:37
  8. Block 08 9:08
    Running 8 5:06
    v median −0:47
    Wall Balls 4:02
    v median −3:47

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
1:07
0:05 1:02
B2 · 50m Sled Push
0:58
0:03 0:55
B3 · 50m Sled Pull
0:56
0:10 0:46
B4 · 80m Burpee Broad Jump
0:56
0:26 0:30
B5 · 1000m Row
0:59
0:33 0:26
B6 · 200m Farmers Carry
1:08
0:49 0:19
B7 · 100m Sandbag Lunges
1:15
1:09 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

30:00 20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:49 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 1
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304