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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Roland Wong & Arthur Chan & Ryan Wong & Brian Lau — Hong Kong 2026

M 40+ n = 304
Finish · net time
1:13:40
−13:57 v median 1:27:37
Men
56/304
40+
16
Field beaten
82%

The race, in three figures

Field beaten
74%
Runs
82%
Stations
Biggest gain
Wall Balls
−2:31
v median
52/304
Rank
Biggest loss
1000m SkiErg
+0:31
v median
239/304
Rank

The race, in words

Roland Wong & Arthur Chan & Ryan Wong & Brian Lau finished 56th of 304 men's teams in the Relay division at Hong Kong 2026, in 1:13:40, faster than 82% of the field.

Nowhere gained more than the wall balls: 2:31 on the median. The SkiErg cost the most time: 0:31 slower than the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 3:32
    v median +0:09
    1000m SkiErg 5:34
    v median +0:31
  2. Block 02 5:28
    Running 2 3:37
    v median −0:19
    50m Sled Push 1:51
    v median −1:11
  3. Block 03 8:57
    Running 3 3:49
    v median −0:09
    50m Sled Pull 5:08
    v median +0:22
  4. Block 04 6:50
    Running 4 3:35
    v median −0:21
    80m Burpee Broad Jump 3:15
    v median −1:47
  5. Block 05 9:20
    Running 5 4:14
    v median −0:02
    1000m Row 5:06
    v median +0:05
  6. Block 06 6:25
    Running 6 4:14
    v median −0:09
    200m Farmers Carry 2:11
    v median −0:04
  7. Block 07 8:14
    Running 7 3:59
    v median −0:19
    100m Sandbag Lunges 4:15
    v median −1:21
  8. Block 08 10:23
    Running 8 5:05
    v median −0:48
    Wall Balls 5:18
    v median −2:31

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
1:23
0:05 1:18
B2 · 50m Sled Push
1:10
0:03 1:07
B3 · 50m Sled Pull
1:03
0:11 0:52
B4 · 80m Burpee Broad Jump
0:57
0:27 0:30
B5 · 1000m Row
1:10
0:36 0:34
B6 · 200m Farmers Carry
2:02
1:31 0:31
B7 · 100m Sandbag Lunges
1:24
1:13 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 13:37 ahead

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 2
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304