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Hong Kong / Hong Kong 2026 / Relay · Men / Season 8 (2025/26)

Ian Cheung & Ryan LAU & Yao Tsu Chao & Kelvin Cheung — Hong Kong 2026

M U40 n = 304
Finish · net time
1:44:37
+17:00 v median 1:27:37
Men
269/304
U40
206
Field beaten
12%

The race, in three figures

Field beaten
48%
Runs
4%
Stations
Biggest gain
80m Burpee Broad Jump
−0:20
v median
124/304
Rank
Biggest loss
Wall Balls
+14:05
v median
299/304
Rank

The race, in words

Ian Cheung & Ryan LAU & Yao Tsu Chao & Kelvin Cheung finished 269th of 304 men's teams in the Relay division at Hong Kong 2026, in 1:44:37.

Legs and stations told different stories: 48% of the field beaten on the runs, 4% on the stations. If there was time left out there, it was on the wall balls, 14:05 behind the median. The race faded late: the second half went 14:32 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:23
    v median +0:00
    1000m SkiErg 4:49
    v median −0:14
  2. Block 02 9:08
    Running 2 4:18
    v median +0:22
    50m Sled Push 4:50
    v median +1:48
  3. Block 03 10:19
    Running 3 4:26
    v median +0:28
    50m Sled Pull 5:53
    v median +1:07
  4. Block 04 8:44
    Running 4 4:02
    v median +0:06
    80m Burpee Broad Jump 4:42
    v median −0:20
  5. Block 05 9:21
    Running 5 4:16
    v median +0:00
    1000m Row 5:05
    v median +0:04
  6. Block 06 7:17
    Running 6 3:40
    v median −0:43
    200m Farmers Carry 3:37
    v median +1:22
  7. Block 07 12:56
    Running 7 5:06
    v median +0:48
    100m Sandbag Lunges 7:50
    v median +2:14
  8. Block 08 28:18
    Running 8 6:24
    v median +0:31
    Wall Balls 21:54
    v median +14:05

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
1:20
0:05 1:15
B2 · 50m Sled Push
1:25
0:04 1:21
B3 · 50m Sled Pull
1:27
0:12 1:15
B4 · 80m Burpee Broad Jump
1:00
0:27 0:33
B5 · 1000m Row
1:38
0:43 0:55
B6 · 200m Farmers Carry
1:37
1:04 0:33
B7 · 100m Sandbag Lunges
2:04
1:49 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 296

A pace, not a person: at every mat, the middle of the 296 men's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 17:20 behind

Elsewhere

The board

Relay · Men at Hong Kong 2026

See this race on page 6
Source Official
Event
Hong Kong 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Men · n = 304