The race, in three figures
The race, in words
gonçalo dias finished in the top 10% of the field at Lisboa 2026, in 1:06:14 for 34th of 352 men in the Pro division.
The sled pull was the standout, 1:34 quicker than the median and 40th of 352. The race faded late: the second half went 1:29 worse against the middle of the field than the first. Time in the roxzone, 4:03, was faster than 90% of the field.
gonçalo dias's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 2:56v median −0:30
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Block 02 7:04Running 2 3:37v median −0:41
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Block 03 8:12Running 3 3:52v median −0:44
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Block 04 7:02Running 4 3:58v median −0:42
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Block 05 8:17Running 5 4:02v median −0:40
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Block 06 5:32Running 6 3:59v median −0:41
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Block 07 8:01Running 7 4:12v median −0:30
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Block 08 11:11Running 8 4:25v median −0:41
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.