The race, in three figures
The race, in words
A top 10% finish for Gonçalo Nunes at Lisboa 2026: 1:06:41, 36th of 352 men in the Pro division.
The wall balls were the standout, 2:20 quicker than the median and 28th of 352. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Time in the roxzone, 4:09, was faster than 86% of the field.
The field ran 1:17 slower at Lisboa 2026 than at Malaga 2026, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:27Running 1 3:13v median −0:13
-
Block 02 7:18Running 2 4:01v median −0:17
-
Block 03 8:50Running 3 4:26v median −0:10
-
Block 04 7:20Running 4 4:14v median −0:26
-
Block 05 8:37Running 5 4:17v median −0:25
-
Block 06 5:57Running 6 4:14v median −0:26
-
Block 07 7:56Running 7 4:15v median −0:27
-
Block 08 9:14Running 8 4:32v median −0:34
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 349
A pace, not a person: at every mat, the middle of the 349 men who finished.