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Athlete Portugal

Gonçalo Nunes

Since 2021, Gonçalo Nunes has raced HYROX 7 times across 2 categories, the men's Individual Pro most often (6). 1:06:21 at Malaga 2026 is the fastest of 6 in the men's Individual Pro, 78th of 460 men and ahead of 83% of the field. On the clock, that is 11:50 faster than the first of them, at Madrid 2021.

Best finish, by category
Individual Pro · Men
1:06:21
Malaga 2026
Individual Open · Men
1:08:36
Rimini 2025

Progress against the field

Gonçalo Nunes has gained 3:29 on the field from Valencia 2025 to Lisboa 2026.

Over the same races everyone got 4:50 quicker, so 8:19 faster on the clock looks better than it was.

Time ahead of the field Up is better
Valencia 2025 Lisboa 2026

Ahead of the field in 3 of 4 comparisons.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Lisboa
    1 May 2026
    Individual Pro · Men
    1:06:41
    36/352
    Beat 90%
    ↑ 15 days after Malaga 2026 0:57 better than the field Slower on the clock, ahead of the field Why ↓

    0:20 slower on the clock, but the race was 1:17 slower for everyone, so this was 0:57 better than the field.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Individual Pro · Men
    1:06:21 PB
    78/460
    Beat 83%
    ↑ 68 days after Bilbao 2026 0:22 worse than the field Faster on the clock, behind the field Why ↓

    0:57 faster on the clock, yet the race was 1:19 faster for everyone, so 0:22 was lost on the field.

    Compare these two →
  3. Bilbao
    7 Feb 2026
    Individual Pro · Men
    1:07:18
    59/285
    Beat 79%
    ↑ 72 days after Madrid 2025 1:00 better than the field Why ↓

    1:00 better than the field: 4:38 faster on the clock, against 3:38 faster for everyone.

    Compare these two →
  4. Madrid
    27 Nov 2025
    Individual Pro · Men
    1:11:56
    74/299
    Beat 75%
    ↑ 41 days after Valencia 2025 1:54 better than the field Why ↓

    3:04 faster on the clock, and the race was 1:10 faster for everyone, so 1:54 of it was this athlete.

    Compare these two →
  5. Valencia
    17 Oct 2025
    Individual Pro · Men
    1:15:00
    64/187
    Beat 66%
  6. Rimini
    30 May 2025
    Individual Open · Men
    1:08:36 PB
    83/1225
    Beat 93%
  7. Madrid
    19 Dec 2021
    Individual Pro · Men
    1:18:11
    49/134
    Beat 63%

Personal bests, by station

4:08
Rimini 2025
2:38
Madrid 2021
3:33
Rimini 2025
3:06
Lisboa 2026
4:14
Valencia 2025
1:43
Bilbao 2026
3:32
Malaga 2026
4:40
Bilbao 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:27 4:11
50m Sled Push
5:39 2:38
50m Sled Pull
5:30 4:17
80m Burpee Broad Jump
4:45 3:06
1000m Row
4:27 4:14
200m Farmers Carry
2:29 1:43
100m Sandbag Lunges
4:35 3:32
Wall Balls
6:26 4:40