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Spain / Valencia 2025 / Individual Pro · Men / Season 8 (2025/26)

Gonçalo Nunes

POR M 30-34 n = 187
Finish · net time
1:15:00
−4:13 v median 1:19:13
Course +2:26 v season average ±0:19 · 203 athletes
Men
64/187
30-34
16/48
Field beaten
66%

The race, in three figures

Field beaten
58%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:55
v median
21/187
Rank
Biggest loss
50m Sled Push
+1:11
v median
162/187
Rank

The race, in words

In the Pro division at Valencia 2025, Gonçalo Nunes crossed the line in 1:15:00: 64th of 187 men, faster than 66% of the field.

The wall balls were where this race was made, 1:55 ahead of the median. If there was time left out there, it was on the sled push, 1:11 behind the median. Paced to finish: the second half went 3:41 better against the middle of the field than the first.

Valencia ran slow: the 203 athletes who also raced elsewhere this season were about 2:26 slower here than at their other races. An improvement of 3:11 on Madrid 2021.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:13
    v median −0:04
    v median −0:02
  2. Block 02 9:45
    Running 2 4:06
    v median +0:00
    v median +1:11
  3. Block 03 9:52
    Running 3 4:22
    v median −0:06
    v median −0:41
  4. Block 04 8:28
    Running 4 4:25
    v median −0:06
    v median +0:08
  5. Block 05 8:44
    Running 5 4:30
    v median −0:06
    1000m Row 4:14
    v median −0:14
  6. Block 06 6:23
    Running 6 4:17
    v median −0:10
    v median −0:06
  7. Block 07 8:50
    Running 7 4:22
    v median −0:09
    v median −0:24
  8. Block 08 10:00
    Running 8 4:57
    v median −0:06
    Wall Balls 5:03
    v median −1:55

Roxzone, per block

Approach · Exit 4:39

B1 · 1000m SkiErg
0:10
0:05 0:05
B2 · 50m Sled Push
0:40
0:04 0:36
B3 · 50m Sled Pull
0:49
0:10 0:39
B4 · 80m Burpee Broad Jump
0:43
0:36 0:07
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
0:50
0:42 0:08
B7 · 100m Sandbag Lunges
0:51
0:40 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 185

A pace, not a person: at every mat, the middle of the 185 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:53 ahead

Elsewhere

Source Unofficial
Event
Valencia 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIDFF
Measured against
Men · n = 187