Skip to content
Sign in Sign up
Portugal / Lisboa 2026 / Individual Pro · Men / Season 8 (2025/26)

JOAO ROQUE

POR M 35-39 n = 352
Finish · net time
1:27:14
+7:37 v median 1:19:37
Men
248/352
35-39
63/87
Field beaten
30%

The race, in three figures

Field beaten
29%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:01
v median
181/352
Rank
Biggest loss
50m Sled Push
+1:23
v median
313/352
Rank

The race, in words

1:27:14 at Lisboa 2026 put JOAO ROQUE 248th of 352 men in the Pro division.

The sled push cost the most time: 1:23 slower than the median.

The field ran 3:13 faster at Lisboa 2026 than at Madrid 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:49
    v median +0:23
    1000m SkiErg 4:30
    v median +0:10
  2. Block 02 10:15
    Running 2 4:39
    v median +0:21
    50m Sled Push 5:36
    v median +1:23
  3. Block 03 10:53
    Running 3 5:00
    v median +0:24
    50m Sled Pull 5:53
    v median −0:01
  4. Block 04 9:41
    Running 4 5:06
    v median +0:26
    80m Burpee Broad Jump 4:35
    v median +0:26
  5. Block 05 9:52
    Running 5 5:11
    v median +0:29
    1000m Row 4:41
    v median +0:07
  6. Block 06 7:55
    Running 6 4:55
    v median +0:15
    200m Farmers Carry 3:00
    v median +0:39
  7. Block 07 10:43
    Running 7 5:13
    v median +0:31
    100m Sandbag Lunges 5:30
    v median +0:41
  8. Block 08 14:02
    Running 8 5:38
    v median +0:32
    Wall Balls 8:24
    v median +1:22

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
1:02
0:15 0:47
B3 · 50m Sled Pull
0:57
0:09 0:48
B4 · 80m Burpee Broad Jump
0:45
0:11 0:34
B5 · 1000m Row
0:42
0:04 0:38
B6 · 200m Farmers Carry
0:41
0:13 0:28
B7 · 100m Sandbag Lunges
0:58
0:40 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 349

A pace, not a person: at every mat, the middle of the 349 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:39 behind

Elsewhere

The board

Individual Pro · Men at Lisboa 2026

See this race on page 5
Other races by JOAO ROQUE
Source Unofficial
Event
Lisboa 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI14F2
Measured against
Men · n = 352