The race, in three figures
The race, in words
1:28:58 at Bilbao 2024 put JOAO ROQUE 381st of 527 men in the Open division.
Legs and stations told different stories: 43% of the field beaten on the runs, 17% on the stations. On the sled pull the field had the edge, by 4:22. Paced to finish: the second half went 5:36 better against the middle of the field than the first.
Bilbao gave the field time back: about 1:06 faster than the average race this season, by 283 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:12v median +0:03
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Block 02 8:56Running 2 4:41v median +0:07
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Block 03 14:31Running 3 5:13v median +0:20
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Block 04 10:30Running 4 4:52v median −0:02
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Block 05 10:21Running 5 5:25v median +0:24
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Block 06 7:14Running 6 5:10v median +0:15
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Block 07 9:55Running 7 4:57v median +0:06
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Block 08 12:16Running 8 5:59v median +0:01
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Men · n = 517
A pace, not a person: at every mat, the middle of the 517 men who finished.