The race, in three figures
The race, in words
Daniela Couto took 3rd of 34 in the 30–34 age group at Lisboa 2026, in 1:05:18.
Nowhere gained more than the wall balls: 2:23 on the median. Stronger after halfway: 1:47 better against the middle of the field than before it. Time in the roxzone, 4:18, was faster than 87% of the field.
Athletes who raced both Lisboa 2026 and Madrid 2025 were 5:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:06v median −0:45
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Block 02 7:28Running 2 3:50v median −0:59
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Block 03 8:22Running 3 4:03v median −1:04
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Block 04 7:12Running 4 4:07v median −0:59
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Block 05 8:42Running 5 4:15v median −0:55
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Block 06 6:06Running 6 4:12v median −0:56
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Block 07 7:28Running 7 4:10v median −1:00
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Block 08 8:11Running 8 4:28v median −1:00
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Women · n = 133
A pace, not a person: at every mat, the middle of the 133 women who finished.