The race, in three figures
The race, in words
Daniela Couto finished in the top 10% of the field at Katowice 2024, in 1:10:40 for 2nd of 30 women in the Pro division.
The wall balls were where this race was made, 2:01 ahead of the median. Time in the roxzone, 4:10, was faster than 94% of the field.
That was 4:14 off the time at Valencia 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:15v median −0:34
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Block 02 7:48Running 2 4:21v median −0:49
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Block 03 9:08Running 3 4:32v median −0:52
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Block 04 8:24Running 4 4:39v median −0:41
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Block 05 9:15Running 5 4:37v median −0:44
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Block 06 6:44Running 6 4:41v median −0:37
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Block 07 8:31Running 7 4:45v median −0:41
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Block 08 8:55Running 8 5:06v median −0:42
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women who finished.