The race, in three figures
The race, in words
In the Open division at Lisboa 2026, Lorenzo Frau crossed the line in 1:16:25: 138th of 417 men, faster than 67% of the field.
The burpee broad jumps were the standout, 0:52 quicker than the median and 117th of 417. The sled pull cost the most time: 0:39 slower than the median. Stronger after halfway: 1:46 better against the middle of the field than before it.
The field ran 5:06 faster at Lisboa 2026 than at Rome 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:11v median −0:32
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Block 02 7:25Running 2 4:25v median −0:14
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Block 03 10:13Running 3 4:51v median −0:11
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Block 04 9:00Running 4 4:44v median −0:20
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Block 05 10:01Running 5 4:55v median −0:16
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Block 06 6:44Running 6 4:55v median −0:11
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Block 07 9:16Running 7 4:53v median −0:12
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Block 08 11:04Running 8 5:11v median −0:26
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.