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Rome / HYROX / Season 8 (2025/26)

Lorenzo Frau

ITA M 30-34 n = 1367
Finish · net time
1:28:14
+6:02 v median 1:22:12
Men
891/1367
30-34
251/329
Field beaten
35%

The race, in three figures

Field beaten
33%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−1:14
v median
166/1367
Rank
Biggest loss
50m Sled Push
+0:50
v median
1230/1367
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:20
    v median −0:18
    1000m SkiErg 4:32
    v median +0:05
  2. Block 02 8:26
    Running 2 4:43
    v median +0:30
    50m Sled Push 3:43
    v median +0:50
  3. Block 03 10:22
    Running 3 4:53
    v median +0:23
    50m Sled Pull 5:29
    v median +0:36
  4. Block 04 10:29
    Running 4 4:54
    v median +0:22
    80m Burpee Broad Jump 5:35
    v median +0:27
  5. Block 05 10:03
    Running 5 5:05
    v median +0:23
    1000m Row 4:58
    v median +0:06
  6. Block 06 7:03
    Running 6 5:11
    v median +0:36
    200m Farmers Carry 1:52
    v median −0:08
  7. Block 07 9:23
    Running 7 5:21
    v median +0:44
    100m Sandbag Lunges 4:02
    v median −1:14
  8. Block 08 13:46
    Running 8 6:11
    v median +0:44
    Wall Balls 7:35
    v median +0:38

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
1:09
0:06 1:03
B2 · 50m Sled Push
1:22
0:06 1:16
B3 · 50m Sled Pull
1:26
0:12 1:14
B4 · 80m Burpee Broad Jump
1:08
0:25 0:43
B5 · 1000m Row
1:24
0:24 1:00
B6 · 200m Farmers Carry
1:23
0:54 0:29
B7 · 100m Sandbag Lunges
1:08
0:52 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1361

A pace, not a person: at every mat, the middle of the 1,361 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:08 behind
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID35
Measured against
Men · n = 1367