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Portugal / Lisboa 2026 / Individual Open · Men / Season 8 (2025/26)

Henrique Gonçalves

POR M 30-34 n = 417
Finish · net time
1:27:09
+5:03 v median 1:22:06
Course +1:22 v season average ±0:22 · 572 athletes
Men
271/417
30-34
66/98
Field beaten
35%

The race, in three figures

Field beaten
32%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−1:09
v median
42/417
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
323/417
Rank

The race, in words

Henrique Gonçalves finished 271st of 417 men in the Open division at Lisboa 2026, in 1:27:09.

Nowhere gained more than the sled pull: 1:09 on the median. On the burpee broad jumps the field had the edge, by 1:26.

Lisboa cost the whole field time: about 1:22 more than the average race this season, going by 572 athletes who raced both. The fastest of 5 finishes in the Open division for Henrique Gonçalves.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:36
    v median −0:07
    1000m SkiErg 4:11
    v median −0:21
  2. Block 02 9:30
    Running 2 5:05
    v median +0:26
    50m Sled Push 4:25
    v median +1:19
  3. Block 03 8:53
    Running 3 5:19
    v median +0:17
    50m Sled Pull 3:34
    v median −1:09
  4. Block 04 12:11
    Running 4 5:37
    v median +0:33
    80m Burpee Broad Jump 6:34
    v median +1:26
  5. Block 05 10:38
    Running 5 5:56
    v median +0:45
    1000m Row 4:42
    v median −0:07
  6. Block 06 8:33
    Running 6 5:45
    v median +0:39
    200m Farmers Carry 2:48
    v median +0:31
  7. Block 07 10:19
    Running 7 5:31
    v median +0:26
    100m Sandbag Lunges 4:48
    v median −0:12
  8. Block 08 12:56
    Running 8 6:34
    v median +0:57
    Wall Balls 6:22
    v median −0:15

Roxzone, per block

Approach · Exit 6:30

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
1:07
0:15 0:52
B3 · 50m Sled Pull
1:16
0:09 1:07
B4 · 80m Burpee Broad Jump
0:55
0:09 0:46
B5 · 1000m Row
0:54
0:05 0:49
B6 · 200m Farmers Carry
0:41
0:11 0:30
B7 · 100m Sandbag Lunges
0:57
0:43 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:10 behind

Elsewhere

The board

Individual Open · Men at Lisboa 2026

See this race on page 16
Other races by Henrique Gonçalves
Source Unofficial
Event
Lisboa 2026
Division
HYROX
Contest
H_LR3MS4JI14F2
Measured against
Men · n = 417