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Lisboa / HYROX / Season 8 (2025/26)

Jan Cooper

GBR W 40-44 n = 245
Finish · net time
1:24:47
−6:03 v median 1:30:50
Women
70/245
40-44
4/21
Field beaten
71%

The race, in three figures

Field beaten
77%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
63/245
Rank
Biggest loss
Wall Balls
+0:30
v median
147/245
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 3:59
    v median −0:22
    1000m SkiErg 5:02
    v median −0:15
  2. Block 02 8:02
    Running 2 5:11
    v median −0:14
    50m Sled Push 2:51
    v median −0:09
  3. Block 03 10:07
    Running 3 5:09
    v median −0:30
    50m Sled Pull 4:58
    v median −0:28
  4. Block 04 11:48
    Running 4 5:13
    v median −0:29
    80m Burpee Broad Jump 6:35
    v median +0:18
  5. Block 05 10:25
    Running 5 5:15
    v median −0:35
    1000m Row 5:10
    v median −0:18
  6. Block 06 7:34
    Running 6 5:19
    v median −0:29
    200m Farmers Carry 2:15
    v median −0:11
  7. Block 07 9:42
    Running 7 5:26
    v median −0:24
    100m Sandbag Lunges 4:16
    v median −0:38
  8. Block 08 12:07
    Running 8 5:41
    v median −0:32
    Wall Balls 6:26
    v median +0:30

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
1:04
0:14 0:50
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
0:49
0:08 0:41
B5 · 1000m Row
0:47
0:03 0:44
B6 · 200m Farmers Carry
0:49
0:19 0:30
B7 · 100m Sandbag Lunges
0:59
0:42 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 243

A pace, not a person: at every mat, the middle of the 243 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:03 ahead
Source Unofficial
Event
Lisboa
Division
HYROX
Contest
H_LR3MS4JI14F2
Measured against
Women · n = 245