The race, in three figures
The race, in words
1:24:47 at Lisboa 2026 put Jan Cooper 70th of 245 women in the Open division, ahead of 71% of the field.
Nowhere gained more than the sandbag lunges: 0:38 on the median. The wall balls cost the most time: 0:30 slower than the median.
The field ran 4:02 faster at Lisboa 2026 than at Madrid 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 3:59v median −0:22
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Block 02 8:02Running 2 5:11v median −0:14
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Block 03 10:07Running 3 5:09v median −0:30
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Block 04 11:48Running 4 5:13v median −0:29
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Block 05 10:25Running 5 5:15v median −0:35
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Block 06 7:34Running 6 5:19v median −0:29
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Block 07 9:42Running 7 5:26v median −0:24
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Block 08 12:07Running 8 5:41v median −0:32
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Women · n = 243
A pace, not a person: at every mat, the middle of the 243 women who finished.