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Berlin / HYROX / Season 7 (2024/25)

Jan Cooper

GBR W 40-44 n = 590
Finish · net time
1:21:21
−5:53 v median 1:27:14
Women
176/590
40-44
22/77
Field beaten
70%

The race, in three figures

Field beaten
82%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:50
v median
166/590
Rank
Biggest loss
80m Burpee Broad Jump
+0:43
v median
398/590
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 3:48
    v median −0:15
    1000m SkiErg 5:13
    v median +0:09
  2. Block 02 7:03
    Running 2 4:18
    v median −0:25
    50m Sled Push 2:45
    v median +0:05
  3. Block 03 9:24
    Running 3 4:25
    v median −0:27
    50m Sled Pull 4:59
    v median −0:02
  4. Block 04 11:24
    Running 4 4:19
    v median −0:37
    80m Burpee Broad Jump 7:05
    v median +0:43
  5. Block 05 9:35
    Running 5 4:24
    v median −0:41
    1000m Row 5:11
    v median −0:04
  6. Block 06 6:28
    Running 6 4:17
    v median −0:42
    200m Farmers Carry 2:11
    v median +0:03
  7. Block 07 8:36
    Running 7 4:24
    v median −0:35
    100m Sandbag Lunges 4:12
    v median −0:46
  8. Block 08 10:55
    Running 8 5:47
    v median −0:45
    Wall Balls 5:08
    v median −0:50

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
1:25
0:19 1:06
B2 · 50m Sled Push
1:24
0:15 1:09
B3 · 50m Sled Pull
1:00
0:18 0:42
B4 · 80m Burpee Broad Jump
1:04
0:39 0:25
B5 · 1000m Row
1:20
0:46 0:34
B6 · 200m Farmers Carry
1:26
1:14 0:12
B7 · 100m Sandbag Lunges
1:21
1:09 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 586

A pace, not a person: at every mat, the middle of the 586 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:53 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIAF1
Measured against
Women · n = 590