The race, in three figures
The race, in words
1:21:21 at Berlin 2025 put Jan Cooper 176th of 590 women in the Open division, ahead of 70% of the field.
The runs carried this race: faster than 82% of the field over the eight kilometres, against 57% on the stations. Nowhere gained more than the wall balls: 0:50 on the median. Paced to finish: the second half went 3:49 better against the middle of the field than the first.
Athletes who raced both Berlin 2025 and Glasgow 2025 were 2:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 3:48v median −0:15
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Block 02 7:03Running 2 4:18v median −0:25
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Block 03 9:24Running 3 4:25v median −0:27
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Block 04 11:24Running 4 4:19v median −0:37
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Block 05 9:35Running 5 4:24v median −0:41
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Block 06 6:28Running 6 4:17v median −0:42
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Block 07 8:36Running 7 4:24v median −0:35
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Block 08 10:55Running 8 5:47v median −0:45
Roxzone, per block
Approach · Exit 9:01
Against the middle of your field
Women · n = 586
A pace, not a person: at every mat, the middle of the 586 women who finished.