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Portugal / Lisboa 2026 / Individual Open · Women / Season 8 (2025/26)

Gemma Deacon

GBR W 30-34 n = 245
Finish · net time
1:40:39
+9:49 v median 1:30:50
Women
181/245
30-34
43/54
Field beaten
26%

The race, in three figures

Field beaten
26%
Runs
25%
Stations
Biggest gain
50m Sled Pull
−0:07
v median
111/245
Rank
Biggest loss
80m Burpee Broad Jump
+3:38
v median
227/245
Rank

The race, in words

Gemma Deacon finished 181st of 245 women in the Open division at Lisboa 2026, in 1:40:39.

On the burpee broad jumps the field had the edge, by 3:38.

Athletes who raced both Lisboa 2026 and London Excel 2025 were 1:42 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:52
    v median +0:31
    1000m SkiErg 5:17
    v median +0:00
  2. Block 02 8:45
    Running 2 5:40
    v median +0:15
    50m Sled Push 3:05
    v median +0:05
  3. Block 03 11:00
    Running 3 5:41
    v median +0:02
    50m Sled Pull 5:19
    v median −0:07
  4. Block 04 15:48
    Running 4 5:53
    v median +0:11
    80m Burpee Broad Jump 9:55
    v median +3:38
  5. Block 05 11:53
    Running 5 6:32
    v median +0:42
    1000m Row 5:21
    v median −0:07
  6. Block 06 8:55
    Running 6 6:26
    v median +0:38
    200m Farmers Carry 2:29
    v median +0:03
  7. Block 07 11:15
    Running 7 6:21
    v median +0:31
    100m Sandbag Lunges 4:54
    v median +0:00
  8. Block 08 15:03
    Running 8 7:50
    v median +1:37
    Wall Balls 7:13
    v median +1:17

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
1:08
0:15 0:53
B3 · 50m Sled Pull
1:29
0:09 1:20
B4 · 80m Burpee Broad Jump
1:24
0:11 1:13
B5 · 1000m Row
1:07
0:03 1:04
B6 · 200m Farmers Carry
1:00
0:17 0:43
B7 · 100m Sandbag Lunges
1:08
0:43 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 243

A pace, not a person: at every mat, the middle of the 243 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:49 behind

Elsewhere

The board

Individual Open · Women at Lisboa 2026

See this race on page 10
Other races by Gemma Deacon
Source Unofficial
Event
Lisboa 2026
Division
HYROX
Contest
H_LR3MS4JI14F2
Measured against
Women · n = 245