Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Gemma Deacon

GBR W 30-34 n = 1379
Finish · net time
1:43:01
+10:16 v median 1:32:45
Women
970/1379
30-34
215/278
Field beaten
30%

The race, in three figures

Field beaten
31%
Runs
33%
Stations
Biggest gain
50m Sled Pull
−0:33
v median
409/1379
Rank
Biggest loss
80m Burpee Broad Jump
+3:20
v median
1210/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:59
    Running 1 4:13
    v median +0:33
    1000m SkiErg 5:46
    v median +0:11
  2. Block 02 7:51
    Running 2 4:49
    v median +0:26
    50m Sled Push 3:02
    v median +0:07
  3. Block 03 9:44
    Running 3 4:46
    v median +0:11
    50m Sled Pull 4:58
    v median −0:33
  4. Block 04 15:16
    Running 4 4:57
    v median +0:18
    80m Burpee Broad Jump 10:19
    v median +3:20
  5. Block 05 10:35
    Running 5 5:04
    v median +0:20
    1000m Row 5:31
    v median −0:06
  6. Block 06 8:06
    Running 6 5:20
    v median +0:40
    200m Farmers Carry 2:46
    v median +0:34
  7. Block 07 9:49
    Running 7 4:57
    v median +0:17
    100m Sandbag Lunges 4:52
    v median −0:15
  8. Block 08 16:17
    Running 8 7:48
    v median +1:06
    Wall Balls 8:29
    v median +1:26

Roxzone, per block

Approach · Exit 15:32

B1 · 1000m SkiErg
1:25
0:03 1:22
B2 · 50m Sled Push
1:45
0:20 1:25
B3 · 50m Sled Pull
2:31
0:32 1:59
B4 · 80m Burpee Broad Jump
2:10
0:56 1:14
B5 · 1000m Row
2:19
1:12 1:07
B6 · 200m Farmers Carry
2:58
1:56 1:02
B7 · 100m Sandbag Lunges
2:21
1:34 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:16 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379