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Portugal / Lisboa 2026 / Individual Open · Men / Season 8 (2025/26)

Ronny Gwerder

SUI M 35-39 n = 887
Finish · net time
1:07:36
−16:49 v median 1:24:25
Course +1:22 v season average ±0:22 · 572 athletes
Men
60/887
35-39
15/189
Field beaten
93%

The race, in three figures

Field beaten
82%
Runs
96%
Stations
Biggest gain
Wall Balls
−2:42
v median
31/887
Rank
Biggest loss
1000m SkiErg
−0:22
v median
69/887
Rank

The race, in words

Ronny Gwerder finished in the top 10% of the field at Lisboa 2026, in 1:07:36 for 60th of 887 men in the Open division.

Nowhere gained more than the wall balls: 2:42 on the median. Stronger after halfway: 1:55 better against the middle of the field than before it. Time in the roxzone, 4:30, was faster than 90% of the field.

Lisboa cost the whole field time: about 1:22 more than the average race this season, going by 572 athletes who raced both. Ronny Gwerder's fastest of 7 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:30
    v median −0:16
    v median −0:22
  2. Block 02 7:17
    Running 2 4:20
    v median −0:23
    v median −0:29
  3. Block 03 8:04
    Running 3 4:23
    v median −0:41
    v median −1:20
  4. Block 04 8:10
    Running 4 4:26
    v median −0:39
    v median −1:40
  5. Block 05 9:01
    Running 5 4:39
    v median −0:34
    1000m Row 4:22
    v median −0:28
  6. Block 06 6:25
    Running 6 4:34
    v median −0:35
    v median −0:30
  7. Block 07 7:30
    Running 7 4:25
    v median −0:43
    v median −1:58
  8. Block 08 9:06
    Running 8 4:51
    v median −0:44
    Wall Balls 4:15
    v median −2:42

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:35
0:03 0:32
B2 · 50m Sled Push
0:48
0:11 0:37
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
0:31
0:06 0:25
B5 · 1000m Row
0:34
0:03 0:31
B6 · 200m Farmers Carry
0:34
0:12 0:22
B7 · 100m Sandbag Lunges
0:44
0:28 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 878

A pace, not a person: at every mat, the middle of the 878 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:45 ahead

Elsewhere

Source Unofficial
Event
Lisboa 2026
Division
HYROX
Contest
H_LR3MS4JI14F3
Measured against
Men · n = 887