The race, in three figures
The race, in words
1:30:16 at Lisboa 2026 put Michael Nolan 568th of 887 men in the Open division.
The wall balls cost the most time: 2:01 slower than the median. A harder second half: 4:23 more lost to the middle of the field after halfway than before it.
This was a slow day in Lisboa. Measured against their other races this season, the people who raced here lost about 1:22. That was 2:15 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:06v median +0:20
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Block 02 8:39Running 2 4:51v median +0:08
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Block 03 10:06Running 3 5:14v median +0:10
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Block 04 11:09Running 4 5:29v median +0:24
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Block 05 10:53Running 5 5:41v median +0:28
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Block 06 8:33Running 6 5:30v median +0:21
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Block 07 11:44Running 7 5:34v median +0:26
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Block 08 15:06Running 8 6:08v median +0:33
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 878
A pace, not a person: at every mat, the middle of the 878 men who finished.