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Michael Nolan

IRL M 45-49 n = 1401
Finish · net time
1:52:19
+30:01 v median 1:22:18
Course +1:50 v season average ±0:12 · 1,549 athletes
Men
1327/1401
45-49
101/115
Field beaten
5%

The race, in three figures

Biggest gain
1000m SkiErg
+0:42
v median
1369/1401
Rank
Biggest loss
Wall Balls
+7:55
v median
1362/1401
Rank

The race, in words

Michael Nolan finished 1,327th of 1,401 men in the Open division at Cardiff 2025, in 1:52:19.

On the wall balls the field had the edge, by 7:55. The race faded late: the second half went 13:04 worse against the middle of the field than the first.

Athletes who raced both Cardiff 2025 and Barcelona 2025 were 1:17 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:20
    v median +0:30
    v median +0:42
  2. Block 02 9:06
    Running 2 4:51
    v median +0:18
    v median +1:23
  3. Block 03 11:45
    Running 3 5:25
    v median +0:35
    v median +1:39
  4. Block 04 14:48
    Running 4 5:50
    v median +0:57
    v median +3:00
  5. Block 05 12:28
    Running 5 6:37
    v median +1:39
    1000m Row 5:51
    v median +1:04
  6. Block 06 9:46
    Running 6 6:02
    v median +1:08
    v median +1:37
  7. Block 07 15:35
    Running 7 6:38
    v median +1:45
    v median +4:11
  8. Block 08 22:50
    Running 8 8:08
    v median +2:18
    Wall Balls 14:42
    v median +7:55

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:06 0:22
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:35
0:13 0:22
B4 · 80m Burpee Broad Jump
0:26
0:14 0:12
B5 · 1000m Row
0:56
0:19 0:37
B6 · 200m Farmers Carry
1:10
0:31 0:39
B7 · 100m Sandbag Lunges
1:33
0:38 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:02 behind

Elsewhere

Source Unofficial
Event
Cardiff 2025
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401