The race, in three figures
The race, in words
Emma Walmsley finished in the top 10% of the field at Lisboa 2026, in 1:11:32 for 13th of 419 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:43 on the median. Time in the roxzone, 4:29, was faster than 96% of the field.
An improvement of 0:51 on Cardiff 2026.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:04Running 1 3:25v median −0:58
-
Block 02 7:23Running 2 4:25v median −1:03
-
Block 03 9:37Running 3 4:48v median −1:02
-
Block 04 8:35Running 4 4:38v median −1:12
-
Block 05 9:42Running 5 4:46v median −1:12
-
Block 06 6:37Running 6 4:32v median −1:20
-
Block 07 8:13Running 7 4:37v median −1:14
-
Block 08 9:00Running 8 4:48v median −1:31
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.