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Cardiff / HYROX / Season 8 (2025/26)

Emma Walmsley

GBR W 35-39 n = 389
Finish · net time
1:12:23
−23:08 v median 1:35:31
Women
15/389
35-39
1/55
Field beaten
96%

The race, in three figures

Field beaten
95%
Runs
96%
Stations
Biggest gain
80m Burpee Broad Jump
−3:15
v median
10/389
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
154/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:33
    v median −1:27
    1000m SkiErg 4:48
    v median −0:32
  2. Block 02 6:59
    Running 2 4:30
    v median −1:04
    50m Sled Push 2:29
    v median −0:14
  3. Block 03 8:52
    Running 3 4:46
    v median −1:04
    50m Sled Pull 4:06
    v median −0:56
  4. Block 04 8:54
    Running 4 4:38
    v median −1:16
    80m Burpee Broad Jump 4:16
    v median −3:15
  5. Block 05 9:51
    Running 5 4:48
    v median −1:12
    1000m Row 5:03
    v median −0:31
  6. Block 06 7:43
    Running 6 4:53
    v median −1:17
    200m Farmers Carry 2:50
    v median −0:11
  7. Block 07 7:41
    Running 7 4:30
    v median −1:02
    100m Sandbag Lunges 3:11
    v median −1:56
  8. Block 08 9:53
    Running 8 5:24
    v median −1:31
    Wall Balls 4:29
    v median −2:24

Roxzone, per block

Approach · Exit 3:13

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:26
0:09 0:17
B3 · 50m Sled Pull
0:19
0:04 0:15
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:50
0:16 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:51
0:25 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:05 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389