The race, in three figures
The race, in words
A top 10% finish for Warren Sinden at Cardiff 2026: 1:01:24, 20th of 533 men in the Pro division.
Nowhere gained more than the wall balls: 2:04 on the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Time in the roxzone, 2:27, was faster than 93% of the field.
Warren Sinden's fastest of 8 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:53v median −0:44
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Block 02 6:29Running 2 3:36v median −0:39
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Block 03 7:38Running 3 3:53v median −0:43
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Block 04 7:16Running 4 3:53v median −0:43
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Block 05 8:00Running 5 3:56v median −0:42
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Block 06 5:40Running 6 4:01v median −0:43
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Block 07 7:08Running 7 3:39v median −0:42
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Block 08 9:00Running 8 4:27v median −0:57
Roxzone, per block
Approach · Exit 2:27
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.