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Cardiff / HYROX / Season 7 (2024/25)

Warren Sinden

GBR M 35-39 n = 639
Finish · net time
1:01:37
−21:39 v median 1:23:16
Men
7/639
35-39
4/133
Field beaten
99%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:12
v median
22/639
Rank
Biggest loss
1000m SkiErg
−0:23
v median
41/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:42
    v median −1:13
    1000m SkiErg 4:09
    v median −0:23
  2. Block 02 6:08
    Running 2 3:35
    v median −1:03
    50m Sled Push 2:33
    v median −0:42
  3. Block 03 7:03
    Running 3 3:50
    v median −1:03
    50m Sled Pull 3:13
    v median −1:33
  4. Block 04 7:39
    Running 4 3:55
    v median −0:58
    80m Burpee Broad Jump 3:44
    v median −2:12
  5. Block 05 8:16
    Running 5 3:59
    v median −1:03
    1000m Row 4:17
    v median −0:30
  6. Block 06 5:07
    Running 6 3:51
    v median −1:06
    200m Farmers Carry 1:16
    v median −0:50
  7. Block 07 7:24
    Running 7 4:03
    v median −0:53
    100m Sandbag Lunges 3:21
    v median −1:25
  8. Block 08 8:51
    Running 8 4:35
    v median −1:14
    Wall Balls 4:16
    v median −2:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:23
0:06 0:17
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:20
0:14 0:06
B5 · 1000m Row
0:35
0:09 0:26
B6 · 200m Farmers Carry
0:45
0:22 0:23
B7 · 100m Sandbag Lunges
0:44
0:21 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:38 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639