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Cardiff / HYROX PRO / Season 8 (2025/26)

Declan Connolly

GBR M 16-24 n = 532
Finish · net time
1:03:04
−14:46 v median 1:17:50
Men
40/532
16-24
4/65
Field beaten
93%

The race, in three figures

Field beaten
94%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:21
v median
25/532
Rank
Biggest loss
1000m SkiErg
−0:06
v median
162/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:14
    v median −0:23
    1000m SkiErg 4:12
    v median −0:06
  2. Block 02 6:55
    Running 2 3:43
    v median −0:32
    50m Sled Push 3:12
    v median −0:50
  3. Block 03 8:12
    Running 3 3:51
    v median −0:45
    50m Sled Pull 4:21
    v median −0:45
  4. Block 04 7:27
    Running 4 3:52
    v median −0:44
    80m Burpee Broad Jump 3:35
    v median −0:55
  5. Block 05 8:02
    Running 5 3:50
    v median −0:48
    1000m Row 4:12
    v median −0:20
  6. Block 06 5:43
    Running 6 4:00
    v median −0:44
    200m Farmers Carry 1:43
    v median −1:05
  7. Block 07 7:11
    Running 7 3:32
    v median −0:49
    100m Sandbag Lunges 3:39
    v median −0:55
  8. Block 08 8:45
    Running 8 4:29
    v median −0:55
    Wall Balls 4:16
    v median −2:21

Roxzone, per block

Approach · Exit 2:25

B1 · 1000m SkiErg
0:25
0:09 0:16
B2 · 50m Sled Push
0:20
0:08 0:12
B3 · 50m Sled Pull
0:15
0:03 0:12
B4 · 80m Burpee Broad Jump
0:15
0:08 0:07
B5 · 1000m Row
0:35
0:09 0:26
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:41
0:20 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:44 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532