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Cardiff / HYROX PRO / Season 8 (2025/26)

Emrys Penny-Baker

GBR M 30-34 n = 532
Finish · net time
1:05:30
−12:20 v median 1:17:50
Men
62/532
30-34
30/139
Field beaten
88%

The race, in three figures

Field beaten
99%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:25
v median
104/532
Rank
Biggest loss
50m Sled Pull
+0:02
v median
274/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:57
    v median −0:40
    1000m SkiErg 4:03
    v median −0:15
  2. Block 02 7:15
    Running 2 3:30
    v median −0:45
    50m Sled Push 3:45
    v median −0:17
  3. Block 03 8:48
    Running 3 3:40
    v median −0:56
    50m Sled Pull 5:08
    v median +0:02
  4. Block 04 7:48
    Running 4 3:44
    v median −0:52
    80m Burpee Broad Jump 4:04
    v median −0:26
  5. Block 05 8:01
    Running 5 3:41
    v median −0:57
    1000m Row 4:20
    v median −0:12
  6. Block 06 6:17
    Running 6 3:47
    v median −0:57
    200m Farmers Carry 2:30
    v median −0:18
  7. Block 07 7:28
    Running 7 3:24
    v median −0:57
    100m Sandbag Lunges 4:04
    v median −0:30
  8. Block 08 9:22
    Running 8 4:10
    v median −1:14
    Wall Balls 5:12
    v median −1:25

Roxzone, per block

Approach · Exit 2:34

B1 · 1000m SkiErg
0:24
0:08 0:16
B2 · 50m Sled Push
0:19
0:07 0:12
B3 · 50m Sled Pull
0:13
0:02 0:11
B4 · 80m Burpee Broad Jump
0:15
0:08 0:07
B5 · 1000m Row
0:37
0:09 0:28
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:47
0:23 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:18 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532