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United Kingdom / Cardiff 2026 / Individual Pro · Men / Season 8 (2025/26)

Carlton McCabe

GBR M 30-34 n = 533
Finish · net time
1:07:48
−10:02 v median 1:17:50
Men
88/533
30-34
38/139
Field beaten
84%

The race, in three figures

Field beaten
91%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
99/533
Rank
Biggest loss
50m Sled Push
−0:02
v median
261/533
Rank

The race, in words

1:07:48 at Cardiff 2026 put Carlton McCabe 88th of 533 men in the Pro division, ahead of 84% of the field.

The sandbag lunges were the standout, 0:50 quicker than the median and 99th of 533.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:54
    v median −0:43
    1000m SkiErg 3:58
    v median −0:20
  2. Block 02 7:36
    Running 2 3:36
    v median −0:39
    50m Sled Push 4:00
    v median −0:02
  3. Block 03 8:40
    Running 3 4:03
    v median −0:33
    50m Sled Pull 4:37
    v median −0:29
  4. Block 04 8:01
    Running 4 4:06
    v median −0:30
    80m Burpee Broad Jump 3:55
    v median −0:35
  5. Block 05 8:28
    Running 5 4:06
    v median −0:32
    1000m Row 4:22
    v median −0:10
  6. Block 06 6:37
    Running 6 4:05
    v median −0:39
    200m Farmers Carry 2:32
    v median −0:16
  7. Block 07 7:34
    Running 7 3:50
    v median −0:31
    100m Sandbag Lunges 3:44
    v median −0:50
  8. Block 08 10:18
    Running 8 4:30
    v median −0:54
    Wall Balls 5:48
    v median −0:49

Roxzone, per block

Approach · Exit 2:47

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:21
0:08 0:13
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:38
0:11 0:27
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:48
0:22 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:00 ahead

Elsewhere

The board

Individual Pro · Men at Cardiff 2026

See this race on page 2
Other races by Carlton McCabe
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533