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Cardiff / HYROX PRO / Season 8 (2025/26)

Michael Donohoe

IRL M 30-34 n = 532
Finish · net time
1:08:20
−9:30 v median 1:17:50
Men
98/532
30-34
42/139
Field beaten
82%

The race, in three figures

Field beaten
64%
Runs
88%
Stations
Biggest gain
100m Sandbag Lunges
−1:14
v median
51/532
Rank
Biggest loss
1000m SkiErg
−0:11
v median
85/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:16
    v median −0:21
    1000m SkiErg 4:07
    v median −0:11
  2. Block 02 6:52
    Running 2 3:44
    v median −0:31
    50m Sled Push 3:08
    v median −0:54
  3. Block 03 8:02
    Running 3 3:56
    v median −0:40
    50m Sled Pull 4:06
    v median −1:00
  4. Block 04 7:17
    Running 4 3:53
    v median −0:43
    80m Burpee Broad Jump 3:24
    v median −1:06
  5. Block 05 8:05
    Running 5 3:53
    v median −0:45
    1000m Row 4:12
    v median −0:20
  6. Block 06 6:10
    Running 6 4:01
    v median −0:43
    200m Farmers Carry 2:09
    v median −0:39
  7. Block 07 10:53
    Running 7 7:33
    v median +3:12
    100m Sandbag Lunges 3:20
    v median −1:14
  8. Block 08 9:56
    Running 8 4:24
    v median −1:00
    Wall Balls 5:32
    v median −1:05

Roxzone, per block

Approach · Exit 2:43

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:19
0:07 0:12
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:20
0:12 0:08
B5 · 1000m Row
0:38
0:10 0:28
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:45
0:23 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:28 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532