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Cardiff / HYROX PRO / Season 8 (2025/26)

Josh Astley

GBR M 30-34 n = 532
Finish · net time
1:09:13
−8:37 v median 1:17:50
Men
111/532
30-34
46/139
Field beaten
79%

The race, in three figures

Field beaten
76%
Runs
76%
Stations
Biggest gain
Wall Balls
−2:21
v median
26/532
Rank
Biggest loss
50m Sled Pull
+0:26
v median
340/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:05
    v median −0:32
    1000m SkiErg 4:14
    v median −0:04
  2. Block 02 9:06
    Running 2 4:59
    v median +0:44
    50m Sled Push 4:07
    v median +0:05
  3. Block 03 9:30
    Running 3 3:58
    v median −0:38
    50m Sled Pull 5:32
    v median +0:26
  4. Block 04 8:06
    Running 4 4:13
    v median −0:23
    80m Burpee Broad Jump 3:53
    v median −0:37
  5. Block 05 8:16
    Running 5 4:02
    v median −0:36
    1000m Row 4:14
    v median −0:18
  6. Block 06 6:54
    Running 6 4:13
    v median −0:31
    200m Farmers Carry 2:41
    v median −0:07
  7. Block 07 7:35
    Running 7 3:51
    v median −0:30
    100m Sandbag Lunges 3:44
    v median −0:50
  8. Block 08 9:07
    Running 8 4:51
    v median −0:33
    Wall Balls 4:16
    v median −2:21

Roxzone, per block

Approach · Exit 2:26

B1 · 1000m SkiErg
0:24
0:08 0:16
B2 · 50m Sled Push
0:20
0:08 0:12
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:15
0:10 0:05
B5 · 1000m Row
0:34
0:10 0:24
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:40
0:18 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:35 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532