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London Excel / HYROX / Season 8 (2025/26)

Josh Astley

GBR M 30-34 n = 2779
Finish · net time
1:15:52
−6:50 v median 1:22:42
Men
844/2779
30-34
238/636
Field beaten
70%

The race, in three figures

Field beaten
59%
Runs
78%
Stations
Biggest gain
Wall Balls
−2:06
v median
374/2779
Rank
Biggest loss
50m Sled Push
+0:19
v median
1954/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 2:42
    v median −0:29
    1000m SkiErg 4:26
    v median −0:23
  2. Block 02 6:30
    Running 2 3:24
    v median −0:21
    50m Sled Push 3:06
    v median +0:19
  3. Block 03 8:09
    Running 3 3:35
    v median −0:24
    50m Sled Pull 4:34
    v median −0:13
  4. Block 04 8:14
    Running 4 3:36
    v median −0:25
    80m Burpee Broad Jump 4:38
    v median −0:49
  5. Block 05 8:16
    Running 5 3:43
    v median −0:25
    1000m Row 4:33
    v median −0:22
  6. Block 06 5:22
    Running 6 3:31
    v median −0:32
    200m Farmers Carry 1:51
    v median −0:10
  7. Block 07 8:11
    Running 7 4:02
    v median −0:03
    100m Sandbag Lunges 4:09
    v median −0:57
  8. Block 08 12:40
    Running 8 7:33
    v median +1:38
    Wall Balls 5:07
    v median −2:06

Roxzone, per block

Approach · Exit 11:31

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:39
0:15 1:24
B3 · 50m Sled Pull
2:12
0:25 1:47
B4 · 80m Burpee Broad Jump
1:20
0:40 0:40
B5 · 1000m Row
1:43
0:47 0:56
B6 · 200m Farmers Carry
1:43
1:16 0:27
B7 · 100m Sandbag Lunges
1:52
1:25 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:49 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779