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Cardiff / HYROX PRO / Season 8 (2025/26)

Rich Prendergast

GBR M 40-44 n = 532
Finish · net time
1:09:41
−8:09 v median 1:17:50
Men
120/532
40-44
9/60
Field beaten
77%

The race, in three figures

Field beaten
87%
Runs
67%
Stations
Biggest gain
Wall Balls
−1:05
v median
139/532
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
344/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:59
    v median −0:38
    1000m SkiErg 4:06
    v median −0:12
  2. Block 02 7:21
    Running 2 3:48
    v median −0:27
    50m Sled Push 3:33
    v median −0:29
  3. Block 03 8:49
    Running 3 4:07
    v median −0:29
    50m Sled Pull 4:42
    v median −0:24
  4. Block 04 8:35
    Running 4 4:02
    v median −0:34
    80m Burpee Broad Jump 4:33
    v median +0:03
  5. Block 05 8:23
    Running 5 4:04
    v median −0:34
    1000m Row 4:19
    v median −0:13
  6. Block 06 6:36
    Running 6 4:17
    v median −0:27
    200m Farmers Carry 2:19
    v median −0:29
  7. Block 07 8:54
    Running 7 3:46
    v median −0:35
    100m Sandbag Lunges 5:08
    v median +0:34
  8. Block 08 10:10
    Running 8 4:38
    v median −0:46
    Wall Balls 5:32
    v median −1:05

Roxzone, per block

Approach · Exit 2:51

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:24
0:11 0:13
B5 · 1000m Row
0:40
0:10 0:30
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:50
0:22 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:07 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532