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Poland / Katowice / HYROX / Season 7 (2024/25)

Rich Prendergast

GBR M 40-44 n = 757
Finish · net time
1:28:24
+3:07 v median 1:25:17
Men
431/757
40-44
53/117
Field beaten
43%

The race, in three figures

Biggest gain
1000m SkiErg
−0:23
v median
69/757
Rank
Biggest loss
80m Burpee Broad Jump
+2:53
v median
688/757
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 3:23
    v median −0:36
    1000m SkiErg 4:03
    v median −0:23
  2. Block 02 7:15
    Running 2 4:53
    v median −0:16
    50m Sled Push 2:22
    v median +0:11
  3. Block 03 10:36
    Running 3 5:29
    v median −0:01
    50m Sled Pull 5:07
    v median +0:50
  4. Block 04 13:48
    Running 4 5:25
    v median −0:07
    80m Burpee Broad Jump 8:23
    v median +2:53
  5. Block 05 10:12
    Running 5 5:35
    v median −0:03
    1000m Row 4:37
    v median −0:08
  6. Block 06 7:36
    Running 6 5:42
    v median +0:11
    200m Farmers Carry 1:54
    v median −0:09
  7. Block 07 11:51
    Running 7 5:43
    v median +0:09
    100m Sandbag Lunges 6:08
    v median +1:04
  8. Block 08 14:49
    Running 8 6:29
    v median +0:19
    Wall Balls 8:20
    v median +1:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:49
0:09 0:40
B3 · 50m Sled Pull
0:38
0:04 0:34
B4 · 80m Burpee Broad Jump
1:15
0:19 0:56
B5 · 1000m Row
0:23
0:04 0:19
B6 · 200m Farmers Carry
0:41
0:30 0:11
B7 · 100m Sandbag Lunges
0:41
0:27 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 728

A pace, not a person: at every mat, the middle of the 728 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:20 behind
Source Unofficial
Event
Katowice
Division
HYROX
Contest
H_JGDMS4JI98D
Measured against
Men · n = 757