The race, in three figures
The race, in words
A top 10% finish for Rich Prendergast at Glasgow 2026: 1:05:27, 31st of 613 men in the Open division.
The wall balls were the standout, 3:10 quicker than the median and 22nd of 613. Paced to finish: the second half went 1:46 better against the middle of the field than the first. Quick through the roxzone: 3:30, ahead of 91% of the field.
Rich Prendergast's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:54v median −1:01
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Block 02 6:17Running 2 3:50v median −0:58
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Block 03 7:23Running 3 4:04v median −1:05
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Block 04 7:48Running 4 4:00v median −1:12
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Block 05 8:30Running 5 4:11v median −1:08
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Block 06 5:45Running 6 4:10v median −1:03
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Block 07 9:07Running 7 4:10v median −1:00
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Block 08 9:22Running 8 4:50v median −1:13
Roxzone, per block
Approach · Exit 3:30
Against the middle of your field
Men · n = 587
A pace, not a person: at every mat, the middle of the 587 men who finished.