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Cardiff / HYROX PRO / Season 8 (2025/26)

Emilio Mudrak

GBR M 35-39 n = 532
Finish · net time
1:10:27
−7:23 v median 1:17:50
Men
130/532
35-39
19/100
Field beaten
76%

The race, in three figures

Field beaten
59%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:16
v median
46/532
Rank
Biggest loss
1000m Row
−0:11
v median
139/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:25
    v median −0:12
    1000m SkiErg 4:06
    v median −0:12
  2. Block 02 7:59
    Running 2 4:10
    v median −0:05
    50m Sled Push 3:49
    v median −0:13
  3. Block 03 8:29
    Running 3 4:27
    v median −0:09
    50m Sled Pull 4:02
    v median −1:04
  4. Block 04 7:45
    Running 4 4:31
    v median −0:05
    80m Burpee Broad Jump 3:14
    v median −1:16
  5. Block 05 8:55
    Running 5 4:34
    v median −0:04
    1000m Row 4:21
    v median −0:11
  6. Block 06 7:11
    Running 6 4:45
    v median +0:01
    200m Farmers Carry 2:26
    v median −0:22
  7. Block 07 7:49
    Running 7 4:17
    v median −0:04
    100m Sandbag Lunges 3:32
    v median −1:02
  8. Block 08 10:46
    Running 8 5:16
    v median −0:08
    Wall Balls 5:30
    v median −1:07

Roxzone, per block

Approach · Exit 3:05

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:24
0:08 0:16
B3 · 50m Sled Pull
0:18
0:02 0:16
B4 · 80m Burpee Broad Jump
0:18
0:09 0:09
B5 · 1000m Row
0:49
0:11 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:55
0:21 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:21 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532