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Cardiff / HYROX PRO / Season 8 (2025/26)

Sol Roche

GBR M 16-24 n = 532
Finish · net time
1:11:23
−6:27 v median 1:17:50
Men
141/532
16-24
17/65
Field beaten
74%

The race, in three figures

Field beaten
77%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:55
v median
158/532
Rank
Biggest loss
50m Sled Push
+0:11
v median
320/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:24
    v median −0:13
    1000m SkiErg 4:25
    v median +0:07
  2. Block 02 8:10
    Running 2 3:57
    v median −0:18
    50m Sled Push 4:13
    v median +0:11
  3. Block 03 8:42
    Running 3 4:12
    v median −0:24
    50m Sled Pull 4:30
    v median −0:36
  4. Block 04 8:56
    Running 4 4:16
    v median −0:20
    80m Burpee Broad Jump 4:40
    v median +0:10
  5. Block 05 8:37
    Running 5 4:13
    v median −0:25
    1000m Row 4:24
    v median −0:08
  6. Block 06 6:35
    Running 6 4:13
    v median −0:31
    200m Farmers Carry 2:22
    v median −0:26
  7. Block 07 8:19
    Running 7 4:00
    v median −0:21
    100m Sandbag Lunges 4:19
    v median −0:15
  8. Block 08 10:29
    Running 8 4:47
    v median −0:37
    Wall Balls 5:42
    v median −0:55

Roxzone, per block

Approach · Exit 2:49

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:22
0:08 0:14
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:21
0:10 0:11
B5 · 1000m Row
0:40
0:15 0:25
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:48
0:22 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532